Today, I took a nap for the first time in a decade

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Ever since I stepped into the threshold of adolescence, I have never taken an afternoon nap. I always thought that naps are a waste of time; time that I can use productively. This sentiment was strong in me even during the lazy days of summer holidays in school and college.

I would rather sit idle, doing absolutely nothing, mindlessly watch T.V. for hours on end, than take a nap. But today, at 4.56pm, all of that changed. I woke up from my first nap in over a decade and now I wanna kill the old me for believing that naps are over-rated.

Waking up in the afternoon felt as if I was waking up to a new morning with new possibilities. I had the renewed energy to face the rest of the day with more enthusiasm. Now why am I ranting about my nap right now? It is to tell you how I stumbled across another great reality in our lives.

See, I had created this notion that ‘naps are over-rated’ without ever having tested the validity of that premise in my life. I just believed what I chose to believe without ever having questioned its relevance.

Often times we hold onto certain beliefs that become such a core part of our personality that we never chose to question their significance in our lives at the present. Sure, when we created these notions, they were meaningful for us, but are they now? That is a question all of us need to ask ourselves.

We hold on to certain parts of our life and experience so vehemently that even the thought of questioning them scares us. We feel as if the change in our notions will destroy our fundamental understanding of ourselves.

Well today I tell you, just the way that I am happy today that I unlocked the secret power of naps in my life, I am sure there are a lot of undiscovered, unquestioned nooks and crannies in your lives too.

And I believe that this time of quarantine is the best time to revisit our compulsions and obsessions and see how much they hold true in our lives. Because it is only when we recreate ourselves, that we truly learn to become, the best version of ourselves.

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